Nov 26, 2020
Chris DiMeglio is a meditation teacher and professional
musician.
He opens up about the interconnections between coming out and
starting his meditation practice.
Chris shares how the work of Byron
Katie and Shinzen Young
help him when he’s in a stressful mindset and remind him to just
observe and not identify with his thoughts.
Meditate with Chris:
http://www.chrisdimegliomeditation.com/classes
Sink your teeth into...
www.theforbiddenapplepodcast.com